spices

Spices are aromatic plant substances used to enhance the flavor, color, and aroma of food. Derived from seeds, bark, roots, or fruits, they are widely used in cooking, medicine, and preservation. Common spices include cinnamon, turmeric, black pepper, and cardamom, each offering unique tastes and health benefits. Rich in antioxidants and essential oils, spices not only improve the taste of dishes but also contribute to overall well-being. They have been an integral part of global cuisine and trade for centuries, making them a valuable component of culinary traditions worldwide.